Come on, we all hate being couch potatoes during 'that time of the month'—yes, a taboo phrase that still roams freely out there. But here we are, cooped up inside our homes, dealing with the discomfort of cramps. And just when you thought that was enough to handle, here comes...

As we address the elephant in the room – feminine hygiene – we can’t miss talking about menstruation, a monthly visitor in every woman’s life. And as women seek their way of dealing with menstrual flow, they not just need a partner for safety but an assurance too for hygienic...

Growing up, many of us were initiated into the period club with two options: tampons or pads. Pads, often bulky, felt like wearing a diaper while tampons seemed terrifying. Luckily, girls today have a few more options—options that even those of us who have been menstruating for decades are eager...

Period Cramps? ☹️ Well, dealing with period cramps is an age-old challenge that has been a constant companion for many of us. The discomfort, mood swings, and general sense of unease can make those days feel like a daunting hurdle. Thankfully, we have a range of strategies to alleviate period...

PMS, or Premenstrual Syndrome, is a reality that many women aged 25-35 face every month. While it's a natural part of the menstrual cycle, it can sometimes feel like a rollercoaster of emotions and physical discomfort. But here's the empowering truth: you can take control of PMS by making some...

Ladies, let's face it – our bodies are incredible, but they sure know how to keep us on our toes. One area that often takes us by surprise is our skin, especially during our period. Hormones play a starring role in this monthly drama, and it's not uncommon for our...

Are Heavy Periods with Clots Normal? Let's Clear It Up Experiencing heavy periods with blood clots? Many women experience heavy periods with clots at some point in their lives. While this can be normal for some, it can also be a sign of an underlying medical condition. Let's dive in...

Are you frequently bothered by those uncomfortable period cramps? You are certainly not alone in this. Experiencing painful menstrual cramps can leave you looking for a solution that is effective and sustainable. And guess what! Yoga offers a natural solution to address this problem that works and takes care of...

Have you ever heard of the term ‘period sex’? Well, it is an aspect often met with curiosity, questions and some hesitations. It's time to break the silence and have an open conversation about it! Period sex, quite simply, refers to sexual activity during menstruation. Basically, when you have sex...

Do you sometimes feel pain in your breasts during your period? Well, it is very common. Many of us experience tenderness, swelling, or soreness in our breasts in the days leading up to menstruation. This discomfort, often termed cyclical mastalgia, can be bothersome. But fret not! Be Me has got...

We know that managing your period comes with its own set of challenges. The cramps, bloating, and overall discomfort might make you wish for a magic potion to make it all disappear. Don’t worry, Be Me has got your back! We've got some tips and tricks to help you feel...

Periods always show up at the most inconvenient times, especially when you are traveling. I mean, who really wants to deal with cramps or worry about bleeding while swimming or camping?Your period doesn't have to spoil your travel fun. We have some tips to help you travel with ease during...